Gym is an Industry—a Paradox
A gym is not an industry. In an industry you work on the raw materials to derive the end product. For example, in a hotel
read moreAuthor: vishwa
Extreme Fitness–Body weight Calisthenics
By vishwaon Inspiration
October 15, 2013
A Nice way to start the week is by watching a motivating video. I am sure this one fits the bill. Watch it. The man
read moreIncreasing the Resistance or Intensity
By vishwaon Training
October 10, 2013
In a gym setup, for example, it is paramount to increase the resistance or intensity of the workout. As I had discussed earlier, most beginners
read moreUse it or Lose it
By vishwaon Health, Inspiration, Training
October 9, 2013
I remember somebody posting this video on Facebook. I somehow forgot to post this video in the blog. Videos that show older men or women
read moreSeven Grand Daddy Laws
By vishwaon Training
October 1, 2013
Yesterday I left you in the lurch. If I start explaining every aspect of training that may bore you to death. I, however, feel helpless.
read moreGrowth Begins at the End of your Comfort zone
By vishwaon Training
September 30, 2013
Indeed true. We, however, are reluctant to believe this. It genuinely applies in a gym set up. You simply have to push yourself out of
read moreFat Healthy Men
By vishwaon Health, Inspiration, Training
September 26, 2013
Watch this video. It is awesome. I thank Prasad for sharing this video on Facebook; consequently, one of the reasons for me to stay on
read moreSweet Yet Bitter Bodybuilding Competition
By vishwaon General
September 23, 2013
It was another bitter yet sweet journey to the local bodybuilding competition. What I saw was inflated muscles and ego. There was no scope whatsoever
read moreRedefining Functional Fitness
This is what I call functional fitness. You lift weights so that you can run fast. You will lift weights so that can throw things
read moreGoing the Distance………..
By vishwaon Inspiration
September 16, 2013
It is almost a week since Rafael Nadal won the US Open Grand Slam of this year. After introspecting, this is what I have to
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