Life is Like A Cup of Coffee
By vishwaon Health, Inspiration
November 18, 2013
I will share an inspiring story with you. Since it is a Monday, I think it would suit you best to remove your Monday blues.
read moreAuthor: vishwa
Movement is Dangerous! What?
“The less one moves their body the safer they are from danger. When one turns off the TV and gets off the couch the likelihood
read moreDefining Success
By vishwaon Inspiration, Training
November 11, 2013
Okay! If you are an athlete success is concretely–linearly defined. What if you are not? Success then can be defined in your own way. In
read moreCompleting 9 Years
By vishwaon Inspiration
November 8, 2013
Wow! It is a pleasant surprise that my elder Brother who also happens to be one of the longest serving gym, Ironcult, client’s has some
read moreYou are What You Eat
Ha! How true. I, however, say to my gym clients not to bother about their eating plan when they join the gym. For many of
read more“If you can’t do it today, what makes you think you can do it tomorrow?”
By vishwaon Inspiration, Training
November 5, 2013
Well, what can we further say about this statement. It definitely is a slap on the face. Yusuf Thura candidly says this. By the way,
read moreRoss, My Idol
By vishwaon Inspiration, Training
October 31, 2013
Here is a great video demonstration by Ross Enamait. As you by now know that I continue to idolize Ross, for his amazing physical capabilities.
read moreGoing Strong at 64
By vishwaon Inspiration
October 29, 2013
A few of my gym clients ask me to perform a gymnastic flag. Well, I cannot, but this 64 year old man does. Many of
read moreAn Interesting Thought for the Day
By vishwaon Health, Inspiration, Training
October 28, 2013
This Facebook entry made me to think. I have met countless men and women who have come to me with very very big dreams. Most
read moreHumans Should Move
By vishwaon Health, Inspiration, Training
October 21, 2013
I read in Ido Portal’s latest Facebook entry that he includes regular sprinting in training his clients and students. Ido tells sprinting is an integral
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