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Inspiration From Ed Whitlock

This is truly inspiring.  The man in the video is Ed Whitlock.  This man is a staggering 85 year old marathoner.  He ran the marathon at 3 hours 56 minutes and broke the men’s world record by more than 30 minutes.  Phew!

Ed’s example is a clear case to say that age is just a number.  Similarly, I am forced to believe that the physically active lifestyle helped him tremendously to bear the brunt of enduring a marathon.  Embrace physicality, for you won’t regret.  The benefits are multitudinous.

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