Category: Uncategorized

• By vishwaon Uncategorized

• October 15, 2014

This excerpt I quote from the book Live Life Aggressively—What Self-Help Gurus Should Be Telling You. The author, Mike Mahler, briefs about Viktor Frankl’s time

• By vishwaon Uncategorized

• August 20, 2014

Yoga guru Bellur Krishnamachar Sundararaja Iyehngar has passed away in a Pune hospital aged 96 on August 20th 2014. On the flipside of this tragic

• By vishwaon Uncategorized

• April 17, 2014

So true! Yes, indeed successful people look pretty, and their achievements look beautiful. But do we ever think about the journey they have treaded? Every

• By vishwaon Uncategorized

• December 18, 2013

Breathe into your belly, not your chest: Normally, when we breathe in our chest expands. However, we have to breathe into our belly. Filling the

• By vishwaon Uncategorized

• December 2, 2013

There has to be a deficit of the calories you eat for losing fat. The deficit can be created by eating less or by exercising.

• By vishwaon Uncategorized

• August 27, 2013

What is said in the posture is indeed true for us, gymmers. Moreover, when I had embraced bodybuilding, as the last slogan says, soreness(pain), wrongly,

• By vishwaon Uncategorized

• August 20, 2013

I don’t belong to the procrastinating group and postpone things. For me it is now or never. How about you? Moreover, I don’t bother about

• By vishwaon Uncategorized

• October 9, 2012

This is Gunjan Sharma practicing and mastering parkour in India in the videos. He has been practicing this physical art from a very long time.

• By vishwaon Uncategorized

• January 12, 2012

I believe you will recognize the poster shown below. Yes, it is from the movie, Rocky. Of course, the man is Slyvster Stallone, who is

• By vishwaon Uncategorized

• March 30, 2009

Todd was the one who told me that I should host a website, and  demanded me to write articles. He taught me many facets of