It’s Time to Feel Good about Yourself
By vishwaon Uncategorized
April 15, 2020
Have you ever wondered why you feel good after a gruelling workout or when you run? The answer is endorphins. The euphoria (a state of
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Never Give Up
By vishwaon Uncategorized
February 27, 2020
This is Santosh. He has been coming to the gym for a few years and has lost a considerable amount of fat, gained strength
read moreLeading from the Front
By vishwaon Uncategorized
January 6, 2020
This is Bhuvan. He is 18 years old. He has been visiting the gym for 2 years. He had been a chubby child having
read moreCall of the Ocean
By vishwaon Uncategorized
December 24, 2019
Bharath is a 41-year-old man who leads a vigorous lifestyle. He swims, works out in the gym, treks and cycles. He is deeply passionate
read moreCommunity to Continuity
By vishwaon Uncategorized
December 8, 2019
This is Srikanth. He is a young man—just 18 years old. I like it when teenagers join the gym. I doubly like it when they
read moreGarden At Schools
By vishwaon Uncategorized
July 11, 2016
How nice it would be to teach children about the importance of growing our own food! It would be a great service to the society
read moreBus Bench and Park Bench Workouts
By vishwaon Uncategorized
July 5, 2016
I am notoriously known to always follow a typical bus bench workout method. Bus bench method normally is a strict regimented workout schedule. Now after
read moreBeginner’s Delusion
By vishwaon Uncategorized
May 9, 2016
A newbie who joins my gym might wonder on the low volume workouts we perform. Usually, typically, most of the local gyms here at my
read moreBy vishwaon Uncategorized
November 30, 2015
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read moreStephen Jepson
By vishwaon Uncategorized
April 7, 2015
This 74 year old man is Stephen Jepson well known for neverleavetheplayground. He is guest speaking at the movement camp in Phuket, Thailand. The movement
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