The Friday Fury.
By vishwaon Inspiration, Training
August 5, 2011
I after a few months of nursing my knee injury I reverted back to full fledged sprinting, for my knee seems to have fully recuperated.
read moreCategory: Training
Why Should You Lock The Barbell?
By vishwaon Training
August 5, 2011
I know that the message to use locks/collars on a weighted barbell may sound paltry. But we should know that debilitating injuries to the, all-important,
read moreHannibal For King.
By vishwaon Inspiration, Training
August 2, 2011
Hello there! It feels good to be back. I believe I was out for two weeks, but it feels like I was handicapped for many
read moreIroncult Rocks In A Kannada Daily Newspaper.
By vishwaon Health, Inspiration, Training
July 18, 2011
I am very proud to state that a fully fledged article was published in the Kannada daily: Kannada Prabha newspaper on Saturday relating to the
read moreWho is Dan John?
By vishwaon Health, Inspiration, Training
July 1, 2011
I know that you would be deceived by the looks of Dan John, the Author of Never Let Go, who is featured in the adjoining
read moreNick Vitani.
By vishwaon Health, Inspiration, Nutrition, Training
June 21, 2011
Friends, I introduce you to Nick Vitani, who is also certified by the ISSA from where I am proudly certified. Nick was of tremendous help
read moreThe Friday Fury.
By vishwaon Inspiration, Training
June 10, 2011
This video clip showcased is an edited form of clubbing photographs, which were shot on a Friday. I hope you enjoy it.
read moreThe Friday Drills.
By vishwaon Health, Inspiration, Training
June 3, 2011
The Friday drill continues relentlessly. Working out in a gym environment (indoors) can be very boring; Whereas, working out outdoors can rekindle the fire in
read moreNew Add-On.
By vishwaon Training
June 2, 2011
As you can view in the adjoining video, I have added three light weight bars to my training facility. Learning the Olympic and the preparatory
read moreThe Friday Fury.
By vishwaon Inspiration, Training
May 27, 2011
I am amazed at the relentless pursuit we demonstrate on Fridays, which is also met with an aggressive intent as far as developing functional fitness
read more