What If I am 70 Years Old?
I am always amazed whenever I witness an older athlete embrace a fitness lifestyle. We have seen several older athletes reclaiming their fitness by lifting
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Pull-up Inspiration.
Enjoy the video. And do you think this man has built his bicep by doing bicep curls? I really doubt that. On the other hand,
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The Story Of The Day And Something For You To Ponder About.
The below story is circulating in the internet from quite a longtime. But I examined that the conclusion of the article has been interpreted in
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This Man Will Truly Inspire You.
Look no further than this blog entry if you want to lose fat. I have shared several stories at the blog that were all related
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The Thought For The Day.
I don’t remember how many times I have blurted out in the gym that any kind of distraction during a workout is intolerable. Bradley J
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Its time to get Psyched-up folks.
I am reading a book by Marty Gallagher entitled, The Purposeful Primitive. I am tremendously influenced by it. The book covers topics on health, fitness,
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Sylvester Stallone. Always Inspiring.
Sylvester Stallone will never stop inspiring me. Look at the man perform the flag at the ripe old age of 65. And look at his
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Training Rant.
After many months of not squatting and dead lifting due to a knee injury, I today dead lifted 350 pounds for a single rep on
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Paul Anderson: Wonder OF Nature.
Paul Anderson was born on October 17, 1932 and died on August 15, 1994. He was 61 years old when he passed away. As a
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What, You Can Weight Train At Any Age?
I eagerly wanted to publish this video in the blog as soon as my colleague, Suraj, sent it to me. Listen to the man in
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