Triglycerides
A gym client asked me about triglycerides. I believe many people are now plagued by high levels of triglycerides—unhealthy lifestyle. Triglycerides are a type of
read moreCategory: Training
Squat v/s Deadlift.
By vishwaon Training
February 14, 2012
A debate was put forth by Bill Hinbern in his blog about deadlift and squat. Many many interesting views followed. The one below makes a
read moreLiving Proof For Motivation. Persistence Pays.
By vishwaon Health, Inspiration, Nutrition, Training
February 7, 2012
I stumbled upon this video while I was checking some others at YouTube. What impressed me is the genuineness of the video. The transformation seems
read moreBill Hinbern’s Game-Plan to keep-up with Your New Year Resolutions.
By vishwaon Health, Inspiration, Training
February 6, 2012
I had received a newsletter from Bill Hinbern, www.superstrengthtraining.com, on the 1st of January 2012. I forgot to read it. I thought that it was
read moreIroncult Motto.
By vishwaon Inspiration, Training
January 30, 2012
I endorse the views of the CrossFit team. Moreover, I would like to state that we at Ironcult work in similar fashion. As the creator
read moreTraining Rant.
By vishwaon Training
January 24, 2012
It has been two months since I began practicing the power-movements. I still have three weeks to complete the cycle. After I studied The Purposeful
read moreVoltaire’s quote that Hangs on the Gym Wall.
By vishwaon Health, Inspiration, Training
January 23, 2012
“Indolence is sweet, but its consequences bitter.” I believe this quote completely embraces and addresses what is occurring now. I feel it carries the crux
read moreTips for a Lifetime to Stay Injury Free.
John Alvino is a strength and conditioning coach, a fat loss expert, a fitness author, and an ex-convict. I have been following his writings for
read moreSwami Vivekananda Says:
By vishwaon Health, Inspiration, Training
January 10, 2012
“Be strong, my young friends; that is my advice to you. You will be nearer to Heaven through football than through the study of the
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