By vishwaon Health, Inspiration, Nutrition, Training
April 9, 2012
Following the final exam prior to obtaining my Bachelors degree, I started training ferociously. I never missed a workout, though for a few months all
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April 5, 2012
Why did I evolve from bodybuilding to athletic training? Allow me to narrate my story to answer this question. Since my childhood, I have been
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March 29, 2012
Are you getting old? You think you shouldn’t exercise? Stop thinking so. Watch this video. Your thinking might change. As I always say—persistence pays. So,
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March 27, 2012
Should you avoid training altogether when injured? Well, this is not the case with Mark Felix. Watch this strongman prepare for the World’s Strongest Man.
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March 26, 2012
“By performing cardio, lifting weights and cleaning up the diet, very real biological changes occur within a matter of days. Nothing motivates a person more
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March 22, 2012
The only useful thing I find in Facebook is these kinds of entries that send a message—a strong message. I believe this picture doesn’t need
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March 19, 2012
This is Manohar Aich. If you watch the video, you will know who he is. Many years ago when this man was in his late
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March 15, 2012
“As I see it, every day you do one of two things: build health or produce disease in yourself.” Adelle Davis. I endorse Adelle Davis’s
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March 14, 2012
Comrades, I present to you the footbag. Watch the video. You will obtain a clear idea of what it is. My interest in a sport
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March 12, 2012
The excerpt from the book Exuberant Animal is thought-provoking. I believe we all have to acknowledge and contemplate on what the author, Frank Forencich, says.
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