If You Could Change One Aspect Of the Fitness Industry What Would It Be?
If you could change one aspect of the fitness industry what would it be? I would love to operate a fitness facility which has everything
read moreCategory: Training
If You Could Change One Aspect Of the Fitness Industry What Would It Be?
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read moreEmbracing Imperfection
By vishwaon Health, Inspiration, Training
June 9, 2017
I am practicing Tai chi since 2 years. My tai chi master—sensei is practicing it before I was born—more than 40 years. He travels the
read moreMy Defining Moment
By vishwaon Health, Inspiration, Training
May 31, 2017
My memory is relatively weak. I have a feeling that I am inflicted with some kind of amnesia. In fact, I don’t remember dates, whatsoever.
read moreDr. Squat
By vishwaon Inspiration, Training
May 16, 2017
Frederick C. Hatfield was born in October 21, 1942. His achievements were multitudinous. I shall mention a few: Famously nicknamed Dr. Squat, at the age
read moreAlbert Einstein Says
By vishwaon Training
May 9, 2017
“If you can’t explain it simply, you don’t understand it.” Albert Einstein. Yes, in all these years of coaching strength and conditioning I have
read moreMotivation From Boxing
By vishwaon Inspiration, Training
May 2, 2017
Motivational videos relating to boxing don’t sound corny to me. Perhaps, that’s the reason I repeatedly watch Rocky movies, and each time I watch it
read moreEnergy Leak and Squatting cues
By vishwaon Training
April 25, 2017
What is energy leak? The squat is a very technical whole body movement. The more effective you are in the squat the more weights
read moreDorian Yates
By vishwaon Inspiration, Training
April 20, 2017
Dorian Yates is one of my favorite bodybuilders. He won the Mr. Olympia title six consecutive times from 1992 to 1997. He holds the fourth-highest
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