The Unsung Heroes
By vishwaon Inspiration, Training
October 4, 2012
I am glad to state that these men have won laurels to our state. All these men have won awards in the national level Powerlifting
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64 year Old Judo Master
By vishwaon Health, Inspiration, Training
October 3, 2012
This is what regular physical training can do to you. Irrespective of your age, if you persist you can be fit and healthy for a
read moreMy Rant: Part 2
Part 1 Click here Studying books has also helped me tremendously to train my gym clients. Reading books that are written by strength coaches and
read moreAge is Just A Number
By vishwaon Health, Inspiration, Training
September 24, 2012
I bring to you a 46 year old lady who knocks off 100 repetitions in 8 minutes and 4 seconds. This video is to inspire
read morePull-up Inspiration
By vishwaon Inspiration, Training
September 17, 2012
For those who want to be strong on the pull bar here is a video that will give you goose bumps. As the title states,
read moreInspiration from Amputees
By vishwaon Health, Inspiration, Training
September 4, 2012
Remember, I had spoken about Oscar Pistorius, the double amputee, who competed in the recently help London Olympics. He has set a world record in
read moreCharles Bronson: The Convict’s Conditioning
I read a book titled Solitary fitness written by Charles Bronson. He has spent nearly three decades in solitary confinement. Yet he has stayed supremely
read moreMotivation from the sport of Boxing: Part 2
By vishwaon Training
August 28, 2012
Let us take the discussion further. To some of your intriguing minds, a question regarding who is the better athlete among different sporting events might
read more“To Rest is to Rust.”
I am reading a book titled Easy Strength written by one of my favorite strength training coaches and an author, Dan John. He is a
read moreAn Interrogation File
By vishwaon Inspiration, Training
August 16, 2012
I bring to you an interrogation file of one of my gym clients, Raghavendra M.S. If you can read the below lines, you will know
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