Is it a Road to Idiocy?
This is hilarious. In the same lines, you might have heard about an old adage that says” gymmers are dumb.” My Father repeatedly suggested me
read moreCategory: Training
Inspiration from Diwakar
By vishwaon Health, Inspiration, Nutrition, Training
July 1, 2013
Here is another inspiring story. The man in the picture is Diwakar. He was a whopping 130 kilogram weighing obese man. I had met him
read moreMan of Steel Performs Functional Movements
By vishwaon Inspiration, Training
June 26, 2013
Did you know that the latest Superman (Mark Cavill) (Man of Steel) performs functional movements? He sought the assistance of Gym Jones, Mark Twight, on
read moreDon’t be Proud
By vishwaon Inspiration, Training
June 10, 2013
This is hilarious. Watch it. This funny video made my day. It might make yours on a Monday, for so many of us are fighting
read moreIdo Portal
By vishwaon Inspiration, Training
June 7, 2013
I want to dedicate this week to Ido Portal, the movement Guru. Here is a video of the master teaching people how to move. The
read moreMy Monday Rant
By vishwaon Health, Inspiration, Nutrition, Training
June 3, 2013
I agree that Sylvester Stallone uses steroids to build muscle. I have always stated that I don’t support the use of performance enhancing drugs. The
read moreMy Views on Ido Portal’s Workshop
By vishwaon Inspiration, Training
May 30, 2013
Who is Ido Portal? Ido Portal is a movement specialist, though he calls himself a movement generalist. He has learnt various disciplines–gymnastics, Olympic weight lifting,
read moreIdo Portal Weekend Workshop
By vishwaon Health, Inspiration, Nutrition, Training
May 28, 2013
I attended the Ido Portal weekend workshop that was conducted in Singapore on the 25th and 26th of May. I was supposed to attend the
read moreA Message For Newbies
By vishwaon Health, Inspiration, Nutrition, Training
May 16, 2013
Do not dream big. The journey to gain muscle or lose fat is staggered. It takes plenty of time to transform your body. You have
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