“If you can’t do it today, what makes you think you can do it tomorrow?”
Well, what can we further say about this statement. It definitely is a slap on the face. Yusuf Thura candidly says this. By the way,
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Ross, My Idol
Here is a great video demonstration by Ross Enamait. As you by now know that I continue to idolize Ross, for his amazing physical capabilities.
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An Interesting Thought for the Day
This Facebook entry made me to think. I have met countless men and women who have come to me with very very big dreams. Most
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Humans Should Move
I read in Ido Portal’s latest Facebook entry that he includes regular sprinting in training his clients and students. Ido tells sprinting is an integral
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Gym is an Industry—a Paradox
A gym is not an industry. In an industry you work on the raw materials to derive the end product. For example, in a hotel
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Increasing the Resistance or Intensity
In a gym setup, for example, it is paramount to increase the resistance or intensity of the workout. As I had discussed earlier, most beginners
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Use it or Lose it
I remember somebody posting this video on Facebook. I somehow forgot to post this video in the blog. Videos that show older men or women
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Seven Grand Daddy Laws
Yesterday I left you in the lurch. If I start explaining every aspect of training that may bore you to death. I, however, feel helpless.
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Growth Begins at the End of your Comfort zone
Indeed true. We, however, are reluctant to believe this. It genuinely applies in a gym set up. You simply have to push yourself out of
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Fat Healthy Men
Watch this video. It is awesome. I thank Prasad for sharing this video on Facebook; consequently, one of the reasons for me to stay on
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