Mind and Body
Yesterday, I attended my colleague’s bachelor party. You know how a typical bachelor party is. The rendezvous is only about same old excessive alcohol drinking
read moreCategory: Training
Winning Mentality
By vishwaon Inspiration, Training
November 8, 2017
I am an avid fan of Rafael Nadal and tennis. I have a strong reason for that. I have been watching tennis since the early
read moreSteroids Using Bollywood Stars
I recently saw a picture of Shahrukh Khan posing his 8 packs. This is disastrous, as it misguides many youngsters, who look up to Bollywood
read moreInspiration From Charles Eugster
By vishwaon Inspiration, Training
September 18, 2017
Better late than never, right. Yes, Charles is a classic example of this statement. It’s staggering to know that Charles Eugster started sprinting at the
read moreSprinting and its Benefits
For transforming your physique, strength training coupled with healthy eating, and high intensity energy system training, assists tremendously. You can achieve better results in less
read moreIts Being Hungry Forever.
By vishwaon Health, Inspiration, Training
September 4, 2017
I practice writing English, so that I can write better in my blog. I typically pick a book from a good English writer, and jot
read moreChain Flyes
By vishwaon Training
August 15, 2017
Introducing Chain flyes Dumbbell flyes are a great chest exercise. However, I avoid executing them in the gym, for they are well known
read moreWords of Wisdom
By vishwaon Health, Inspiration, Training
August 9, 2017
This video is going viral in Facebook. Rightly so! I see that so many are inspired by his physique, and what he says. I also
read moreHitting The Final Nail On The Coffin
Hitting the final nail on the coffin One of the biggest bane of the human society is Sitting. It leads to catastrophic events debilitating human
read moreA Follow Up Story
By vishwaon Health, Inspiration, Training
July 13, 2017
As a follow up to my previous blog entry, this message carries forward by showing an example. Didn’t I say that old aged people also
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