Get The Basics Right!
By vishwaon Inspiration, Training
January 28, 2015
Renown trainer, Ross Enamait, says, “We have to work hard with the basics.” Likewise, every now and then, gym clients comes and asks me, “Why
read moreBy vishwaon Inspiration, Training
January 28, 2015
Renown trainer, Ross Enamait, says, “We have to work hard with the basics.” Likewise, every now and then, gym clients comes and asks me, “Why
read moreBy vishwaon Health, Inspiration, Training
January 20, 2015
This is an 80 year old US Marine knocking out 500 repetitions in 30 minutes approximately. I know that you will complain about the technique
read moreBy vishwaon Health, Inspiration, Nutrition, Training
January 5, 2015
Another new year has come. In reality, we celebrate New Year, at this part of the country, while we celebrate Ugadi. Be it Ugadi or
read moreBy vishwaon Health, Inspiration, Training
December 31, 2014
Why play is important? Moreover, why do we like to play? Several of my gym clients look forward to Friday outdoor activities. Specially, they like
read moreBy vishwaon Inspiration, Training
December 24, 2014
I know that this video has been making rounds in Facebook pages and is spread extensively. Firstly, I have to say that Jacques Sayagh, the
read morePerhaps, some of the things briefed in the video belong to the western culture. Nonetheless, fret not! We are not far behind. India is one
read moreBy vishwaon Health, Inspiration, Training
December 9, 2014
One of my friends asked me that I have to write a blog entry on motivating people to restart gymming. Since my friend has a
read moreFew important reasons why women should lift weights: Increases your metabolism and BMR so that you are burning fat 24/7. Enhances curves, sculpts and shapes
read moreA lady who frequents Ironcult since a long time participated in a fitness/bodybuilding competition. The competitors had to exhibit their bodies to show that they
read moreBy vishwaon Health, Inspiration, Training
November 17, 2014
I believe if you are 40 years old or older you are thinking that physical activity should take a back seat. Or perhaps, you are
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