Thought For The Day
By vishwaon Health, Inspiration, Nutrition, Training
September 28, 2015
“If it is important to you, you will find a way. If not, you’ll find an excuse.” The message in this statement reminded me
read moreCategory: Training
Inspiration From Usain Bolt
By vishwaon Inspiration, Training
September 14, 2015
We all presumably imagine that Usian Bolt, the fastest man on the planet, is a gifted and supremely talented athlete. Well, not so after watching
read moreAge is Just A Number
By vishwaon Health, Inspiration, Training
September 8, 2015
You should know that I am an ardent admirer of Ross Enamait, www.rosstraining.com. Todd Reinhard, my mentor, introduced me to Ross and his workouts several
read moreBarefoot Training
I wrote in my earlier blog entry that barefoot training has fascinated me. I knew that there is more to barefoot training than knowing only
read moreWorkshop By Emily Splichal
Dr Emily Splichal, Podiatrist, Human Movement Specialist and a barefoot training specialist, is conducting a workshop on barefoot training in Bangalore on the 4th of
read moreMike Boyle Advices
“If you have an injury and you are wondering whether or not a certain exercise is appropriate, ask yourself a simple question: Does it hurt?”
read moreInspiration From Sean Stephenson
By vishwaon Health, Inspiration, Training
August 25, 2015
This Three Foot Giant is Sean Stephenson. A few days ago, I saw a video of Sean which he had uploaded in Facebook. I thought
read moreStay Focused
By vishwaon Health, Inspiration, Nutrition, Training
August 24, 2015
This is Srikanth Abhishek. He is one of my gym clients who frequents Ironcult since one year or so. As the picture says he gains
read moreLooking Out for Convenience
By vishwaon Health, Inspiration, Training
August 5, 2015
This is an excerpt from a writing book titled Wild Mind authored by Natalie Goldberg. On the flipside, I believe the gist of it can
read moreTraining at 60
By vishwaon Health, Inspiration, Training
August 3, 2015
Here is a video of Nick Nimmo who is 60 years young. He says that he has a limited shoulder mobility and flexibility after he
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