Dan John’s Intervention
By vishwaon Inspiration, Training
February 29, 2016
I am reading multiple books on physical training now. I grab a book or my kindle whenever I find time. I somehow feel that I
read moreCategory: Training
Strongman Workouts
By vishwaon Inspiration, Training
February 24, 2016
When it comes to functional training, strongman training tops the list– lifting heavy tyres, pushing and pulling heavy sleds, farmers walk. However, note that the
read moreTop 5 Tips To Lose Fat
Top 5 Tips to lose fat and keep it at bay in a healthy way. 1) The first and foremost factor that comes to my
read moreTurkish Get Up
This is one movement which I love but hate to perform. On a similar note, several of my gym clients find it very boring. Why?
read moreYour Thoughts………….
By vishwaon Health, Inspiration, Training
February 15, 2016
I am reading a book titled Jail House Strong written by Josh Bryant and Adam benShea in kindle. The Kindle book reader says to me
read morePersonal Training
By vishwaon Health, Inspiration, Training
February 9, 2016
A new chapter has been cast upon me off late. I am personally training a few individuals in the gym. A national level rifle shooter
read moreThe Story Of A 60 Year Old Man
By vishwaon Health, Inspiration, Training
February 8, 2016
What do you have to say about this? Moreover, what’s stopping you from training now? Look, it’s never late. It’s always better late than never.
read moreFunctional Training v/s Other forms of Exercises
By vishwaon Inspiration, Training
January 27, 2016
I firmly believe in performing functional movements, and would say that bodybuilding like any exercise form is monotonous. There are a plethora of movements—functional which
read moreNew add ons
One more essential component to the training arsenal of Ironcult is the gymnastic ring. We already own and operate on one gymnastic ring, however, it
read moreBoot Camp and Zumba
We commence Zumba and boot camp group classes in the gym from the 4th of January. I have been all the while hugely against any
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