Walk The Talk
By vishwaon Health, Inspiration, Nutrition, Training
June 28, 2016
As a practice to improve my writing skills, I write on paper frequently. I usually write a page or two—copy from a book titled Writing
read moreCategory: Nutrition
My Rambling
As a practice to improve my writing skills, I write on paper frequently. I usually write a page or two—copy from a book titled Writing
read moreThoughts On Diet
Fat Loss happens on Monday is one of the several books which I am reading. It is written by Josh Hills and Dan John. Dan
read moreThe Must Phase
By vishwaon Health, Inspiration, Nutrition, Training
June 16, 2016
The last part of the series is the must. Making musts, I believe, isn’t as grave as the should phase or even the could phase.
read moreThe Could phase
I will quote Isaac Newton to brief about my association with my mentors and coaches from whom I continue to learn tremendously. He says, “If
read moreDifferent Phases
I vividly remember writing about this topic is my blog earlier. However, I don’t see anything wrong in paraphrasing it again. Moreover, I am glad
read moreAvoid Foods That Make Health Claims
I would like to share another thought from the books Strong Curves: A Women’s Guide to Building Better Butt and Body written by Bret Contreras.
read moreEat Foods Sweetened By Nature
The book titled Strong Curves: A Women’s Guide To Building A better Butt And Body possess several healthy ideas that can be absorbed to your
read moreAn Healthy Lifestyle Change
All my life I have been a great learner and a terrific student. I am proud of that quality, as I always feel humbled when
read moreMy Companion
This is the first book I had bought 17 years ago—Muscle Building For Beginners. I had bought this when I thought lifting weights will help
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