Pleasure Of Pain
By vishwaon Inspiration, Training
March 21, 2016
The 50 meters dash that we executed on Friday was a blast. It has ripped us apart. Moreover, many of my gym clients were exhausted,
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Gym Ettiquette
By vishwaon Health, Inspiration, Training
March 17, 2016
HA! Well, the fifth point is something that bothers me. I ask my gym clients to bring a sweat towel with them, but many of
read moreDan John’s Intervention
By vishwaon Inspiration, Training
February 29, 2016
I am reading multiple books on physical training now. I grab a book or my kindle whenever I find time. I somehow feel that I
read moreStrongman Workouts
By vishwaon Inspiration, Training
February 24, 2016
When it comes to functional training, strongman training tops the list– lifting heavy tyres, pushing and pulling heavy sleds, farmers walk. However, note that the
read moreYour Thoughts………….
By vishwaon Health, Inspiration, Training
February 15, 2016
I am reading a book titled Jail House Strong written by Josh Bryant and Adam benShea in kindle. The Kindle book reader says to me
read morePersonal Training
By vishwaon Health, Inspiration, Training
February 9, 2016
A new chapter has been cast upon me off late. I am personally training a few individuals in the gym. A national level rifle shooter
read moreThe Story Of A 60 Year Old Man
By vishwaon Health, Inspiration, Training
February 8, 2016
What do you have to say about this? Moreover, what’s stopping you from training now? Look, it’s never late. It’s always better late than never.
read moreJack Lalanne Says; If Man Made It, Don’t Eat It
By vishwaon Health, Inspiration, Nutrition
February 3, 2016
Jack Lalanne was an American fitness, exercise, and nutritional expert and motivational speaker. He was also called “the godfather of fitness.” He died at the
read moreFunctional Training v/s Other forms of Exercises
By vishwaon Inspiration, Training
January 27, 2016
I firmly believe in performing functional movements, and would say that bodybuilding like any exercise form is monotonous. There are a plethora of movements—functional which
read moreThe Atlas Award Goes to……
By vishwaon Inspiration, Training
January 7, 2016
I believe, a well-deserved compliment from my coach which says that I am bestowed with the Atlas award for 2015 is a moment I am
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