The Must Phase
By vishwaon Health, Inspiration, Nutrition, Training
June 16, 2016
The last part of the series is the must. Making musts, I believe, isn’t as grave as the should phase or even the could phase.
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Manohar Aich
By vishwaon Health, Inspiration, Training
June 6, 2016
Manohar Aich (pocket Hercules) finally surrendered to time. He was hundred and four years old. He was born in Tipperah District (now in Bangladesh) in
read moreNever Give Up
By vishwaon Health, Inspiration, Training
May 26, 2016
Wow! This is one of the most inspiring stories I have heard off. I believe this is an Olympic distance running race. It can be
read moreBring Out The Beast
By vishwaon Health, Inspiration, Training
May 6, 2016
I believe any movement or workout which demands you to be the best, in other words competitive, turns out extremely challenging and exhilarating. The competition
read moreTommy Kono Is Dead
By vishwaon Inspiration, Training
April 26, 2016
Tommy Kono is a name most of you would not be familiar. He died at the ripe old age of 85, April 24th 2016. I
read moreIroncult–A Tribe
By vishwaon Health, Inspiration, Training
April 21, 2016
I proudly call my gym a tribe. The definition of tribe—a tribe is viewed, historically or developmentally, as a social group existing before the development
read moreTraining Outdoors On Fridays
By vishwaon Health, Inspiration, Training
April 19, 2016
It’s been almost more than 9 years that we head to the ground on Fridays. Working out outdoors is immensely invigorating. For the same reason,
read moreResistance
By vishwaon Health, Inspiration, Training
April 5, 2016
“Resistance is the creator of all great things.” Heraclitus. The above quotation is an extract from the book titled Total Body Transformation written by coach
read moreAge Is Just A Number
By vishwaon Inspiration, Training
March 29, 2016
If this doesn’t motivate you, I don’t know what will. I am sure most of us who are leading a fitness lifestyle realize its paramountness
read moreHats Off Mate!
By vishwaon Health, Inspiration, Nutrition, Training
March 23, 2016
The man in the video is one of my dedicated gym clients who turned the table within a span of 3 months. Although he was
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