Buddha Says
By vishwaon Inspiration, Training
August 29, 2016
“No matter how hard the past. You can always begin again.” Buddha. This message was shared by my gym client in the Ironcult Wassup
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What, Socrates and Strength?
By vishwaon Health, Inspiration, Training
August 25, 2016
“What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.” Socrates.
read moreDetail Matters
By vishwaon Health, Inspiration, Nutrition, Training
August 18, 2016
I am reading a book titled Move Your DNA, which is written by Katy Bowman, a bio mechanist. She introduces us to one of the
read moreThe Undying Spirit Of An Athlete
By vishwaon Inspiration, Training
August 15, 2016
The Olympics is now held in Rio, Brazil. The competitive spirit of the event is soaring high. The aura can be felt in the air.
read moreThe Potential Of Willpower
By vishwaon Health, Inspiration, Nutrition, Training
July 25, 2016
“I start every diet with the best intentions but it goes to hell as soon as I sense blood in the water.” This
read more93 Year Old Yoga Teacher
By vishwaon Inspiration
July 20, 2016
This is one of the most inspiring stories I have come across. She rightly says that it’s not only exercising daily but also healthy eating,
read moreIs He Really Old?
By vishwaon Inspiration
July 18, 2016
This video is making rounds in the social media now. Many of my gym clients and friends have shared the story in Facebook. However, I
read moreInspiration From Colonel Sanders
By vishwaon Inspiration
July 14, 2016
This is the inspiring story of Colonel Sanders, who is the founder of Kentucky. This is an old story. However, this story is making rounds
read moreCompeting Is In Our DNA
By vishwaon Health, Inspiration, Training
June 29, 2016
I came across an interesting viewpoint in the book titled Beyond Training by Ben Greenfield. The question–why we tend to compete in games and sports
read moreWalk The Talk
By vishwaon Health, Inspiration, Nutrition, Training
June 28, 2016
As a practice to improve my writing skills, I write on paper frequently. I usually write a page or two—copy from a book titled Writing
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