Gayle.
By vishwaon Inspiration, Training
March 18, 2011
Thanks to Ross for posting these videos in his blog. He has posted three or four times about this lady, and I thought this is
read moreBy vishwaon Inspiration, Training
March 18, 2011
Thanks to Ross for posting these videos in his blog. He has posted three or four times about this lady, and I thought this is
read moreBy vishwaon Inspiration, Training
March 17, 2011
The exploits of Sujay continues. He has accomplished a new feat by squatting 250 kilos. The adjoining video tells it all. This feat has to
read moreBy vishwaon Inspiration, Training
March 11, 2011
I tried implementing a new drill using the cones for today’s workout. The feedback from my gym clients who participated in the drill was welcoming.
read moreBy vishwaon Inspiration, Training
March 10, 2011
I should thank Ross for posting the video in his blog. This is a story of courage. Ten seconds past two minutes in the video,
read moreBy vishwaon Inspiration, Training
March 8, 2011
I have a picture of the mighty Doug Hepburn, which features in my gym. I relate few of his accomplishments whenever I am asked about him
read moreBy vishwaon Inspiration
March 7, 2011
I don’t know how to spell, “The Tao Of Jeet Kune Do,” but I am reading this book now. This book is written by the legendary martial artist Bruce Lee.
read moreBy vishwaon Inspiration
March 4, 2011
The adjoining video, which was filmed in the gym yesterday is an example to show that even women can weight train. I know that many
read moreBy vishwaon Inspiration, Training
March 3, 2011
I am posting a video of my friend, Sujay, who has squatted 240 kilos at his gym. 240 kilos is very very huge. By the
read moreBy vishwaon Inspiration
February 28, 2011
Last week, Rocky movies were played several times in a movie channel. I was fortunate to watch it three or four times back to back
read moreBy vishwaon Inspiration, Training
February 25, 2011
Another Friday has come, and we at the play ground have relentlessly gone ahead with the routines. What I like the best part about Friday drills is
read more