Use It Or Lose It.
By vishwaon Health, Inspiration, Training
August 18, 2011
Watch the 75 year old man showing his physical prowess in the streets of Germany. As Ross states in his blog, Walter Perfahl is not
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Vicky Pereira, Thanks A Ton.
By vishwaon Inspiration, Training
August 17, 2011
I would like to thank Vicky Pereira, for graciously accepting my request, yesterday, to teach us some of the basic kettle bell lifts. Vicky has
read moreMy Today’s Rant.
By vishwaon Health, Inspiration
August 16, 2011
I don’t know whether you believe in the mind, body, and soul assumption or you merely think that it’s all in the brain. Or perhaps
read moreHe Is 80 Years Old And Still Going Strong.
By vishwaon Inspiration, Training
August 12, 2011
Tom Hafey is 80 years old. He is a former Australian football player and coach, who played for the Victorian Football League. Peruse Wikipedia to
read moreDo Yourself A favor.
By vishwaon Health, Inspiration, Nutrition, Training
August 11, 2011
The gym is all appearance and no substance. It is only because we have a lot of fancy-looking equipment that we impress everyone who knows
read moreThe Thought For The Day.
By vishwaon Health, Inspiration, Training
August 9, 2011
A man’s health can be judged by which he takes two at a time – pills or stairs. Joan Welsh. After pondering on the above
read moreAre You Different?
By vishwaon Inspiration
August 8, 2011
I believe we uphold similar thoughts and ideas of what is portrayed in the video. As expressed in the Cross Fit video, you will also
read moreThe Friday Fury.
By vishwaon Inspiration, Training
August 5, 2011
I after a few months of nursing my knee injury I reverted back to full fledged sprinting, for my knee seems to have fully recuperated.
read moreIroncult Featured In A Kannada Television News Channel.
By vishwaon Inspiration
August 4, 2011
On Tuesday the 2nd of August 2011 between 9:30 to 10 pm a special program was featured about Ironcult in the Kannada news channel Janashree.
read moreSujay’s First Powerlifting Competition.
By vishwaon Inspiration
August 3, 2011
The Karnataka State Level Power lifting Competition was held at Bantwal district on July 16th and 17th of 2011. A total of 250 to 300
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