Inspiration Archives - Page 33 of 43

Inspiration From A Champ.

The right hand of Baxter humpy was amputated below the elbow at birth. That didn’t stop him from becoming an athlete. He started running at

A burpee competition was contested at my gym. The challenge: How many repetitions can you perform in a minute? Many of my gym clients, some

Well, I tried exercising the standing roll-out and could manage only 10 repetitions. I cannot boast of my accomplishment, for a 71 year old man,

We had a pull up challenge at our gym, last week. I truly didn’t know that some of my gym clients would fare so well.

I know for sure that you will be dazzled after you watch this video. Thanks to Harsha, a gym client, who forwarded this remarkable video.

I have to thank Sameer for doing a wonderful job in filming today’s workout: The Friday drill. If you watch the video, you will see

Well, it has been more than year I posted a blog entry about Vineet. Now, many at the gym look up to him as their

I always make it a point to operate on the abdomen wheel, for I am truly fascinated with this simple but very effective exercise. The

I am glad to state that we have one more valuable addition to our training arsenal at the gym: The Weighted Cart, which we relish

We have been relentlessly performing the Friday drills for many years. I don’t remember the exact day we started these drills. But I will tell