What do You Lack?
By vishwaon Inspiration
June 19, 2013
You simply lack the motivation. When I say “you” I am referring to most of you who are demotivated, for I stumble upon many of
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Don’t be Proud
By vishwaon Inspiration, Training
June 10, 2013
This is hilarious. Watch it. This funny video made my day. It might make yours on a Monday, for so many of us are fighting
read moreIdo Portal
By vishwaon Inspiration, Training
June 7, 2013
I want to dedicate this week to Ido Portal, the movement Guru. Here is a video of the master teaching people how to move. The
read moreMy Monday Rant
By vishwaon Health, Inspiration, Nutrition, Training
June 3, 2013
I agree that Sylvester Stallone uses steroids to build muscle. I have always stated that I don’t support the use of performance enhancing drugs. The
read moreMy Views on Ido Portal’s Workshop
By vishwaon Inspiration, Training
May 30, 2013
Who is Ido Portal? Ido Portal is a movement specialist, though he calls himself a movement generalist. He has learnt various disciplines–gymnastics, Olympic weight lifting,
read moreIdo Portal Weekend Workshop
By vishwaon Health, Inspiration, Nutrition, Training
May 28, 2013
I attended the Ido Portal weekend workshop that was conducted in Singapore on the 25th and 26th of May. I was supposed to attend the
read moreA Message For Newbies
By vishwaon Health, Inspiration, Nutrition, Training
May 16, 2013
Do not dream big. The journey to gain muscle or lose fat is staggered. It takes plenty of time to transform your body. You have
read moreMonday Motivation
By vishwaon Inspiration
April 22, 2013
I bring a nice motivational video to you. Listen to the message in its entirety. At the end of the video a quote is posted–“There
read moreMy Idol
By vishwaon Inspiration
April 17, 2013
Ross Enamait has been my idol and a mentor. It was 7 years ago that Todd Reinhard, my Guru, introduced me to Ross. From then
read more84 year Old Man Performing Chinups
By vishwaon Inspiration
April 15, 2013
Here is an 84 years old man knocking off repetitions in the chin up. I believe this brings inspiration for you to cheer up on
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