By vishwaon Health, Inspiration, Training
September 4, 2018
This is Uma Shankar. He looks vibrantly healthy after losing the excess baggage around his midriff–a potbelly is never healthy. Doctors warn that possessing a
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July 23, 2018
Fortunately, in my experiences as a personal trainer, I have only come across a few pretentious gym clients. Such clients are only about aesthetics. Their
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June 25, 2018
Today I met a senior citizen who is 75 years old. He is my older brother’s friend. They shared a similar hobby–photography. My brother was
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May 30, 2018
This is Mamatha, Gunasheela’s wife. My previous write up was on Guna. I had requested Guna to send me a few before and after pictures
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May 24, 2018
This is Gunasheela who has been frequenting my gym since February 4th 2017. He was morbidly obese when he entered the gym. He weighed 135
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May 11, 2018
This is Selva, one of my gym clients. His story might sound ordinary to you: A regular uninspiring story where a man lost 15 kilograms
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December 18, 2017
I think I am qualified to talk about this. The positive changes I have recently experienced, gives me the confidence and freedom to write. A
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November 14, 2017
We are used to see inspiring stories from abroad. Well, we can now proudly state that India can also produce its Hercules who is 66
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November 8, 2017
I am an avid fan of Rafael Nadal and tennis. I have a strong reason for that. I have been watching tennis since the early
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October 31, 2017
I typically read articles written by Charles Poliquin. In fact, I pay the monthly renewal fees to Charles, as I have signed up to his
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