Ross, My Idol
By vishwaon Inspiration, Training
October 31, 2013
Here is a great video demonstration by Ross Enamait. As you by now know that I continue to idolize Ross, for his amazing physical capabilities.
read moreCategory: Inspiration
Going Strong at 64
By vishwaon Inspiration
October 29, 2013
A few of my gym clients ask me to perform a gymnastic flag. Well, I cannot, but this 64 year old man does. Many of
read moreAn Interesting Thought for the Day
By vishwaon Health, Inspiration, Training
October 28, 2013
This Facebook entry made me to think. I have met countless men and women who have come to me with very very big dreams. Most
read moreHumans Should Move
By vishwaon Health, Inspiration, Training
October 21, 2013
I read in Ido Portal’s latest Facebook entry that he includes regular sprinting in training his clients and students. Ido tells sprinting is an integral
read moreExtreme Fitness–Body weight Calisthenics
By vishwaon Inspiration
October 15, 2013
A Nice way to start the week is by watching a motivating video. I am sure this one fits the bill. Watch it. The man
read moreUse it or Lose it
By vishwaon Health, Inspiration, Training
October 9, 2013
I remember somebody posting this video on Facebook. I somehow forgot to post this video in the blog. Videos that show older men or women
read moreFat Healthy Men
By vishwaon Health, Inspiration, Training
September 26, 2013
Watch this video. It is awesome. I thank Prasad for sharing this video on Facebook; consequently, one of the reasons for me to stay on
read moreGoing the Distance………..
By vishwaon Inspiration
September 16, 2013
It is almost a week since Rafael Nadal won the US Open Grand Slam of this year. After introspecting, this is what I have to
read moreLife Lessons
By vishwaon Inspiration
September 4, 2013
Here are several take home messages. One of my friends shared this inspiring story with me. I very well know that this isn’t related to
read moreWords of Wisdom From Paulo Coelho
By vishwaon Health, Inspiration, Training
August 2, 2013
Well, I have nothing much to say. All I can say is Paul Coelho makes an excellent point. He asks you to be conscious of
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