Inspiring Stuart Jamieson
The man in the video is Stuart Jamieson. He was born with spina bifida(congenital disorder), scoliosis(curved spine), kyphosis(exaggerated rounding of the back), and diastematomyelia(congenital disorder).
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Kettlebell Workshop
Well, the workshop on kettlebell lifting was a blast! I hope all the attendees learnt several things about the intricacies of kettlebell lifting. To know
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Functionality At Its Best
This is an age where we, physical trainers and coaches, rave about our functional training abilities. Moreover, we never fail to video our physical training
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Be Proud of Who You Are
This is the story of Krystal Cantu. She survived a car crash, but unfortunately lost her right arm. However, the physical limitation didn’t stop her.
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Joshua–the Cancer survivor
This story is posted by Ross in his blog. He also provides a Facebook link to this magnificent story of inspiration. However, I was immensely
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Kettlebell Snatch
It is well known that kettle bell snatch is the most challenging lifts among all the kettle bell lifts. I hereby present an article written
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Kettlebell Workshop at Ironcult
It’s my pleasure to announce that Arnav Sarkar will conduct a kettle bell weekend workshop at my facility. It will be an extensive workshop—14 hours
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73 and Still Going Strong
When I see older men/women working out it truly motivates me. I can hear them shouting and saying, “If I can so can you.” The
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Why Play?
Several of my gym clients look forward to play tug of war and rugby on Fridays. Nonetheless, it is understandable when some of them don’t
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Inspiration from Heather Domiden
Heather Domiden tumbles while running the 600 meters 2008 Big 10 Indoor Track Championships race. Right after the fall she does the unthinkable. Watch the
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