Manohar Aich
By vishwaon Health, Inspiration, Training
June 6, 2016
Manohar Aich (pocket Hercules) finally surrendered to time. He was hundred and four years old. He was born in Tipperah District (now in Bangladesh) in
read moreCategory: Health
Avoid Foods That Make Health Claims
I would like to share another thought from the books Strong Curves: A Women’s Guide to Building Better Butt and Body written by Bret Contreras.
read moreNever Give Up
By vishwaon Health, Inspiration, Training
May 26, 2016
Wow! This is one of the most inspiring stories I have heard off. I believe this is an Olympic distance running race. It can be
read moreEat Foods Sweetened By Nature
The book titled Strong Curves: A Women’s Guide To Building A better Butt And Body possess several healthy ideas that can be absorbed to your
read moreAn Healthy Lifestyle Change
All my life I have been a great learner and a terrific student. I am proud of that quality, as I always feel humbled when
read moreBring Out The Beast
By vishwaon Health, Inspiration, Training
May 6, 2016
I believe any movement or workout which demands you to be the best, in other words competitive, turns out extremely challenging and exhilarating. The competition
read moreMy Companion
This is the first book I had bought 17 years ago—Muscle Building For Beginners. I had bought this when I thought lifting weights will help
read moreMy Practice
Do you want to know more about my training? Usually in the mornings I lift weights, and in the evenings I practice the drills—planche, front
read moreIroncult–A Tribe
By vishwaon Health, Inspiration, Training
April 21, 2016
I proudly call my gym a tribe. The definition of tribe—a tribe is viewed, historically or developmentally, as a social group existing before the development
read moreTraining Outdoors On Fridays
By vishwaon Health, Inspiration, Training
April 19, 2016
It’s been almost more than 9 years that we head to the ground on Fridays. Working out outdoors is immensely invigorating. For the same reason,
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