Why Do I Ask My Gym Clients To Write?
The awareness jotting down your thoughts on a food journal brings is unmatched. In other words, it’s a great way to being aware of yourself.
read moreCategory: Health
The Potential Of Willpower
By vishwaon Health, Inspiration, Nutrition, Training
July 25, 2016
“I start every diet with the best intentions but it goes to hell as soon as I sense blood in the water.” This
read moreAn Outright Contradiction
Well, I stumble upon a clear-cut self-contradictory study. They claim that exercise isn’t the best way to lose weight. They refer to more than sixty
read moreCompeting Is In Our DNA
By vishwaon Health, Inspiration, Training
June 29, 2016
I came across an interesting viewpoint in the book titled Beyond Training by Ben Greenfield. The question–why we tend to compete in games and sports
read moreWalk The Talk
By vishwaon Health, Inspiration, Nutrition, Training
June 28, 2016
As a practice to improve my writing skills, I write on paper frequently. I usually write a page or two—copy from a book titled Writing
read moreMy Rambling
As a practice to improve my writing skills, I write on paper frequently. I usually write a page or two—copy from a book titled Writing
read moreThoughts On Diet
Fat Loss happens on Monday is one of the several books which I am reading. It is written by Josh Hills and Dan John. Dan
read moreThe Must Phase
By vishwaon Health, Inspiration, Nutrition, Training
June 16, 2016
The last part of the series is the must. Making musts, I believe, isn’t as grave as the should phase or even the could phase.
read moreThe Could phase
I will quote Isaac Newton to brief about my association with my mentors and coaches from whom I continue to learn tremendously. He says, “If
read moreDifferent Phases
I vividly remember writing about this topic is my blog earlier. However, I don’t see anything wrong in paraphrasing it again. Moreover, I am glad
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