Brooks Kubik.
By vishwaon Health, Inspiration, Training
September 12, 2011
I believe many of you would have seen me wearing the Dinosaur Training T shirt and the hoodie in the gym. Brooks kubik, is the
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What, Guys At Ironcult Don’t Have Big Inflated Muscles?
By vishwaon Health, Inspiration, Training
September 8, 2011
Perhaps, it is a rarity to see those inflated muscles among my gym clients, but seriously we don’t bother whatsoever about building nonfunctional muscle. Because
read moreMy Rant.
By vishwaon Health, Inspiration, Training
September 2, 2011
Well, I tried exercising the standing roll-out and could manage only 10 repetitions. I cannot boast of my accomplishment, for a 71 year old man,
read moreOne Of The Best Videoed Friday Drill.
By vishwaon Health, Inspiration, Training
August 26, 2011
I have to thank Sameer for doing a wonderful job in filming today’s workout: The Friday drill. If you watch the video, you will see
read moreWho Is Vineet? Updated.
By vishwaon Health, Inspiration, Training
August 25, 2011
Well, it has been more than year I posted a blog entry about Vineet. Now, many at the gym look up to him as their
read moreUse It Or Lose It.
By vishwaon Health, Inspiration, Training
August 18, 2011
Watch the 75 year old man showing his physical prowess in the streets of Germany. As Ross states in his blog, Walter Perfahl is not
read moreMy Today’s Rant.
By vishwaon Health, Inspiration
August 16, 2011
I don’t know whether you believe in the mind, body, and soul assumption or you merely think that it’s all in the brain. Or perhaps
read moreDo Yourself A favor.
By vishwaon Health, Inspiration, Nutrition, Training
August 11, 2011
The gym is all appearance and no substance. It is only because we have a lot of fancy-looking equipment that we impress everyone who knows
read moreThe Thought For The Day.
By vishwaon Health, Inspiration, Training
August 9, 2011
A man’s health can be judged by which he takes two at a time – pills or stairs. Joan Welsh. After pondering on the above
read moreIroncult Rocks In A Kannada Daily Newspaper.
By vishwaon Health, Inspiration, Training
July 18, 2011
I am very proud to state that a fully fledged article was published in the Kannada daily: Kannada Prabha newspaper on Saturday relating to the
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