A Thought-Provoking Book.
By vishwaon General, Health, Inspiration
January 2, 2012
I have picked up the excerpt below from the book Exuberant Animal written by, Frank Forencich. It has made a lasting impression on me. That
read moreCategory: Health
Worst Deadlift Form.
I hope you would never do this. My question is, “What is the man trying to prove?” I feel that the man wants to show
read moreA Reason To Smile.
By vishwaon Health
December 22, 2011
I really don’t know whether I should post this hilarious video in the blog, but I am going to do that anyway. So, all you
read moreA New Add-on.
Finally, after many days of research and development I have a pair of kettlebells that look flawless. The old kettlebells which I own are not
read moreThe Purposeful Primitive.
By vishwaon Health, Inspiration, Nutrition, Training
December 19, 2011
I wrapped up reading a very memorable book by Marty Gallagher titled The Purposeful Primitive. It has loads of information on power lifting; likewise, it
read moreBeing Joyful.
This is hilarious, so I thought I would share this with you. I know that this video is no way related what I generally discuss
read moreSomething To Reflect Upon.
By vishwaon General, Health, Inspiration
December 13, 2011
I have relished studying The Purposeful Primitive. The perspective provided by the author, Marty Gallagher, is unique and thought provoking. I have always enjoyed books
read moreHow Can You Call Me A 60 Year Old Man?
By vishwaon Health, Inspiration, Training
December 5, 2011
I wish doctors knew more about physical training. If they know the benefits of physical training it would be of great value to many of
read moreAnswering A Query.
A gym client of mine, who is also my school chum, asked me an all important question. He asked, “Let’s say that we have started
read moreSpot Reduction Is A Myth.
I don’t know how many times I have blurted out that spot reduction is a myth. I also very well know that this myth is
read more