Sprinting and its Benefits
For transforming your physique, strength training coupled with healthy eating, and high intensity energy system training, assists tremendously. You can achieve better results in less
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Its Being Hungry Forever.
By vishwaon Health, Inspiration, Training
September 4, 2017
I practice writing English, so that I can write better in my blog. I typically pick a book from a good English writer, and jot
read moreEating Healthy
I have spoken to several gym clients of mine regarding healthy eating. So many of them fail to eat healthy. Perhaps, you can eat healthy
read moreWords of Wisdom
By vishwaon Health, Inspiration, Training
August 9, 2017
This video is going viral in Facebook. Rightly so! I see that so many are inspired by his physique, and what he says. I also
read moreHitting The Final Nail On The Coffin
Hitting the final nail on the coffin One of the biggest bane of the human society is Sitting. It leads to catastrophic events debilitating human
read moreThe Strongest 80-Year Old
By vishwaon Health, Inspiration
July 24, 2017
This is Wolfgang Sadowski, the strongest 80 year old in the world. He lives in Germany. He’s an 80 year old master’s weightlifter and has
read moreA Follow Up Story
By vishwaon Health, Inspiration, Training
July 13, 2017
As a follow up to my previous blog entry, this message carries forward by showing an example. Didn’t I say that old aged people also
read moreIf You Could Change One Aspect Of the Fitness Industry What Would It Be?
If you could change one aspect of the fitness industry what would it be? I would love to operate a fitness facility which has everything
read moreIf You Could Change One Aspect Of the Fitness Industry What Would It Be?
Folks, please comment on this.
read moreMy Thoughts on Vertical Shin
By vishwaon Health
June 27, 2017
My Thoughts on Vertical Shin In a powerlifting squat, you try to sit back and keep your shins as vertical as possible. Strength trainers
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