Standing Behind Myself
Natalie Goldberg, in her book titled Writing Down the Bones, says, “It is very difficult for us to comprehend and value our own lives. It
read moreNatalie Goldberg, in her book titled Writing Down the Bones, says, “It is very difficult for us to comprehend and value our own lives. It
read moreCortisol is a stress-fighting hormone. The word “cortisol” sounds vicious to a bodybuilder, as it is well known for eating muscle. Muscular atrophy is the
read moreHow are you developing muscle? Of course, many of you are trying to build it for aesthetic purposes. But is it correct? If not, there
read moreYou have heard the quote: “A minute on the lips, a lifetime on the hips.” I was unaware that this saying would knock me down
read moreBy vishwaon General, Health, Inspiration, Training
December 18, 2017
I think I am qualified to talk about this. The positive changes I have recently experienced, gives me the confidence and freedom to write. A
read moreYesterday, I attended my colleague’s bachelor party. You know how a typical bachelor party is. The rendezvous is only about same old excessive alcohol drinking
read moreBy vishwaon General, Health, Inspiration
October 31, 2017
I typically read articles written by Charles Poliquin. In fact, I pay the monthly renewal fees to Charles, as I have signed up to his
read moreSaturated fat, in particular, coconut oil is thought to be dangerous to the heart. The main stream still say that coconut oil is indeed
read moreBy vishwaon Health, Inspiration
October 17, 2017
I can state that I am a man who walks the talk—fitness related. I am a living example of whatever I say and do.
read moreI recently saw a picture of Shahrukh Khan posing his 8 packs. This is disastrous, as it misguides many youngsters, who look up to Bollywood
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