Laugh Out Loud
By vishwaon Health
December 3, 2014
I am sure you will laugh watching this funny video. By the way, I am just reminding that laughing possesses immense power to heal and
read moreCategory: Health
Debunking the Myth–Part 11
Few important reasons why women should lift weights: Increases your metabolism and BMR so that you are burning fat 24/7. Enhances curves, sculpts and shapes
read moreDebunking the Myth
A lady who frequents Ironcult since a long time participated in a fitness/bodybuilding competition. The competitors had to exhibit their bodies to show that they
read moreHonoring Michael Jackson
Ha! Yes, I had to post this. I am a huge fan of Michael Jackson and good dance steps played to his music is appreciated.
read moreGoing Strong At 41
By vishwaon Health, Inspiration, Training
November 17, 2014
I believe if you are 40 years old or older you are thinking that physical activity should take a back seat. Or perhaps, you are
read moreSome Food for Thought
I believe possessing a healthy mind and a body is of great significance. Likewise, both go hand in hand. Moreover, to possess a productive mind
read moreWhat? A dog trains legs!
Did you watch this funny video? If yes, then don’t forget to train your legs, for, I believe, the dog never forgets to train legs.
read moreOld Age a Number
By vishwaon Health, Inspiration, Training
October 6, 2014
Another old man proves that old age is a number. Moreover, tyre flipping a 220 kilogram by a 70 year old man is immensely impressive.
read moreOld Age and Physical Activity Can Go Hand in Hand
By vishwaon Health, Inspiration, Training
September 16, 2014
Do you think old age and physical exercise don’t go hand in hand? You are wrong. This octogenarian performs 18 chin-ups. This depicts that the
read moreDance is Therapeutic
By vishwaon Health, Inspiration, Training
September 8, 2014
Well, nobody can deny that dancing is one of the most primal physical attributes. From time immemorial man has believed in dance to provide stimulation
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