Being Mindful
Last but not the least , the most important factor to build either a beautiful body or a functional beautiful body is to train mindfully.
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Being Beautiful Part 2
When all is said and done about being beautiful, you should, however, contemplate on the following notes. Steve Atlas says, “Making a body beautiful should
read moreBeing Beautiful
You know well that beauty sells and it sells big time. Let’s face it, would you listen to me about exercise or nutrition if I
read moreInspirational
By vishwaon Health, Inspiration, Training
June 2, 2015
Every now and then we stumble upon such inspiring stories. On a similar note, I have a similar photo hung in the gym where a
read moreWhy Is MMA A Rage? Concluding Thoughts.
On the surface, while we had this discussion on MMA it looked like Sammith and sowhardh have a better understanding of the sport. However, as
read moreWhy Is MMA A Rage?
Why is MMA a rage? Forgive me for my digression. Firstly, my question should be why any kind of legalized fighting is appealing to us?
read moreDo You See A Fat Lethargic Lion?
By vishwaon Health, Inspiration, Nutrition, Training
May 7, 2015
Ido Portal, the movement Guru, rightly says, “Don’t settle, don’t be average, wake up and Move!! Move your body, awaken your mind and spirit. Live
read moreThe Planche
By vishwaon Health, Inspiration, Training
May 4, 2015
Wow! This is fantastic. A 52 year old man performs a planche on the gymnastic rings. It couldn’t get any better than this. I know
read moreAn Oxymoronic Story
By vishwaon General, Health, Inspiration, Nutrition, Training
April 27, 2015
A close friend of mine asked to meet me after a long time. Since he resides at a far off area from the gym he
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