Looking Out for Convenience
By vishwaon Health, Inspiration, Training
August 5, 2015
This is an excerpt from a writing book titled Wild Mind authored by Natalie Goldberg. On the flipside, I believe the gist of it can
read moreCategory: Health
Training at 60
By vishwaon Health, Inspiration, Training
August 3, 2015
Here is a video of Nick Nimmo who is 60 years young. He says that he has a limited shoulder mobility and flexibility after he
read moreWhat Is Zigzag method?
The International Sports sciences Association (ISSA) says, “The zigzag method of fat loss is a technique by where you vary the amount of calories you
read moreZigzag Method–An Effective One
I first stumbled upon the zigzag dieting method when I passed out my Certified Fitness Trainer exam from International Sports Sciences Association (ISSA) in 2003.
read moreTo Eat Or Not To Eat
A simple message yet true. You have to eat food but not food product. The quality of food is that it goes bad fast and
read moreDisabled But Able
By vishwaon Health, Inspiration, Training
July 13, 2015
I shared this video in Facebook a few days before, and I believe the video is truly worthy to be shared here in the blog.
read moreEmotion And Instinct
“The great secret of passion is an emotionally compelling purpose.” Robin Sharma. I believe what Robin says is genuine. Yes, without that emotional drive it
read moreDon’t Daydream
By vishwaon Health, Inspiration, Training
June 22, 2015
“Love isn’t just a feeling; it’s an art. And like any art, it takes not only inspiration but also a lot of work.” Paulo Coelho.
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