Bruno Sammartino
By vishwaon Health, Inspiration, Training
October 12, 2015
Bruno Sammartino turned 80 years last week. Bruno was born in Abbruzi, Italy in 1935. During world war two, the family had to hide in
read moreCategory: Health
Alleviating Shoulder Pain
Do you brachiate, swing? Yes! We do. At Ironcult we have been operating on the monkey bar since one year or so. Right after I
read moreThought For The Day
By vishwaon Health, Inspiration, Nutrition, Training
September 28, 2015
“If it is important to you, you will find a way. If not, you’ll find an excuse.” The message in this statement reminded me
read moreAge is Just A Number
By vishwaon Health, Inspiration, Training
September 8, 2015
You should know that I am an ardent admirer of Ross Enamait, www.rosstraining.com. Todd Reinhard, my mentor, introduced me to Ross and his workouts several
read moreBarefoot Training
I wrote in my earlier blog entry that barefoot training has fascinated me. I knew that there is more to barefoot training than knowing only
read moreWorkshop By Emily Splichal
Dr Emily Splichal, Podiatrist, Human Movement Specialist and a barefoot training specialist, is conducting a workshop on barefoot training in Bangalore on the 4th of
read moreMike Boyle Advices
“If you have an injury and you are wondering whether or not a certain exercise is appropriate, ask yourself a simple question: Does it hurt?”
read moreInspiration From Sean Stephenson
By vishwaon Health, Inspiration, Training
August 25, 2015
This Three Foot Giant is Sean Stephenson. A few days ago, I saw a video of Sean which he had uploaded in Facebook. I thought
read moreStay Focused
By vishwaon Health, Inspiration, Nutrition, Training
August 24, 2015
This is Srikanth Abhishek. He is one of my gym clients who frequents Ironcult since one year or so. As the picture says he gains
read moreWater Or aerated Drink?
Perhaps, we think that water is not very precious. On the flipside, we feel aerated drinks are superior. Moreover, holding a bottle or cup of
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