A Candid Read.
By vishwaon General, Inspiration
April 18, 2011
Open: An Autobiography by Andre Agassi is a wonderful piece of work. The trials and tribulations of an athlete is well articulated in this page
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The Positive Impact Of Exercise On One’s Mental Health.
By vishwaon General
April 7, 2011
Exercise also has a positive impact towards ones mental health and well being. Physical activity is prescribed in treating depression and anxiety, for people who exercise regularly feel less stressed
read moreLaugh Out Loud.
By vishwaon General
March 22, 2011
The adjoining video will surely bring a smile on your face. For a change, I will stop my rant on being fit and healthy, but
read moreFond Memories.
By vishwaon General
February 17, 2011
I vividly remember those iron cast dumbbells at my native place. They were painted green. Whenever I visited my town as a young child during summer holidays the
read moreBlood Donation At Ironcult.
By vishwaon General, Inspiration
February 14, 2011
The blood donation which was held on Sunday the 13th of February at our gym received an overwhelming response. The turn out of people pouring in was
read moreExcessive Indulgence.
By vishwaon General
January 24, 2011
Indian typical diet is predominantly carbohydrate based. Presumably, because majority of the Indian populace depend on cultivating land which requires a lot of physical energy. The required energy can be derived by
read more“Showing Off Is The Fools Idea Of Glory.”
Wearing less clothing and working out can be a bad idea during winter when the weather is cold. Bodybuilders around the world are notoriously known to remove their clothing
read moreIroncult Men And Women.
By vishwaon General, Inspiration
December 23, 2010
I hereby share the pictures, which were taken on the day of the tug of war and rugby matches. It is very heartening to state
read moreQueries relating to fitness regimes.
Is it good to do cardio everyday? Weights then cardio or cardio then weights? And why? The above questions were shot at me, and I
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