Writing Your Diet Schedule
Most of you are mindless about the diet we consume. All the while you would have blindly adhered to what your mother told. I am
read moreMost of you are mindless about the diet we consume. All the while you would have blindly adhered to what your mother told. I am
read moreBy vishwaon General
November 26, 2012
Strength training is an integral part of my life. Why? It has given back the much needed health I need. I feel a lot younger.
read moreBy vishwaon General
November 20, 2012
I bring to you a hilarious video, but I am skeptical of posting this in the blog. However, I will post it. We should know
read morePart 1 Click here Studying books has also helped me tremendously to train my gym clients. Reading books that are written by strength coaches and
read moreBy vishwaon General, Inspiration
August 6, 2012
The spirit of London Olympics 2012 is alive for several reasons. Micheal Phelps, “the greatest Olympic athlete of all time,” retired with an 18 gold
read moreBy vishwaon General
July 16, 2012
I condole on the death of Dara Singh. However, unintentionally, I forgot to state the same in the blog. On the same note, one of
read moreBy vishwaon General
July 12, 2012
On Saturday the 7th of July I had the good fortune to celebrate the reopening of my gym, Ironcult. Most of you know that I
read moreBy vishwaon General
January 31, 2012
The video link was sent to me by my mentor, Todd Reinhard. This is hilarious. If I am correct, the piece of training equipment the
read moreBy vishwaon General, Health, Inspiration
January 2, 2012
I have picked up the excerpt below from the book Exuberant Animal written by, Frank Forencich. It has made a lasting impression on me. That
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