Blog - Page 8 of 83

Basic Adaptation Errors………….

By vishwaon Health, Nutrition, Training
February 24, 2017

What are basic adaptation errors? In gym parlance, these are lifestyle errors, which in turn have a direct impact on how well or poorly you

Inspiration From Mitchell

By vishwaon Inspiration, Training
February 20, 2017

This is KC Mitchell, a one leg monster, an amputee, who competed in powerlifting meet recently. He is a military veteran who when overseas in

Who Is Kyle Maynard?

By vishwaon Inspiration
February 15, 2017

By the way, the picture which is hung on the gym pillar as soon as you enter the gym is kyle’s. A few years ago,

Inspiration From Kyle Maynard

By vishwaon Health, Inspiration, Training
February 13, 2017

The menial tasks we conduct are always taken for granted. This man finds it difficult to do the regular tasks of life. Nonetheless, his grit

Way To Go

By vishwaon Inspiration
February 8, 2017

I present Latha, who has been frequenting the gym since 5 years. However, off late she has been able to show her physical prowess in

Jack Says………..

By vishwaon Health, Inspiration, Nutrition, Training
February 7, 2017

“Exercise is King. Nutrition is queen. Put them together—you have a kingdom.” Jack LaLanne. Jack’s statement that exercise is the king and nutrition the

Inspiration From Jack Houser

By vishwaon Health, Inspiration
January 30, 2017

Listen to what Jack Houser has to say about being healthy and strong. He says, “I feel like I am going to do this forever.

12 Systems Of The Human Body And Strength Training

By vishwaon Health, Inspiration, Training
January 26, 2017

The complete write up for the one who wants to read it in one go. One of the several ways I attempt to enhance my

12 Systems Of The Human Body And Strength Training–Last Series

By vishwaon Health, Inspiration, Training
January 24, 2017

I hereby complete commenting on all the systems. Endocrine system “The endocrine system is composed of many glands that secrete hormones, such as: growth hormone

12 Systems Of The Human Body And Strength Training Continued…….

By vishwaon Health, Inspiration, Training
January 23, 2017

Lymphatic system “The lymphatic system is basically a filtration system that filters debris and toxins from our blood vessels. It’s also the housing station for