Blog - Page 60 of 83

Friday Drill.

By vishwaon Health, Inspiration, Training
September 19, 2011

The below video was filmed on the 16th of this month, which is a Friday. I had read reviews about hill sprints being very productive

Dean Karnazes.

By vishwaon Health, Inspiration, Nutrition
September 16, 2011

I remember writing a review about a book, Ultramarathon Man written by Dean Karnazes, which I had read a few years ago. It is an

Pull-up Challenge (Weighted).

By vishwaon Inspiration, Training
September 15, 2011

Last week, a pull-up challenge (weighted) was contested at Ironcult. In the below video, you can find us demonstrating our strength on the pull-up bar.

Supreme strength.

By vishwaon Inspiration, Training
September 13, 2011

The below video is making a big buzz around the web. Apparently, few of my gym clients have shared this video at Face book. They

Brooks Kubik.

By vishwaon Health, Inspiration, Training
September 12, 2011

I believe many of you would have seen me wearing the Dinosaur Training T shirt and the hoodie in the gym. Brooks kubik, is the

What, Guys At Ironcult Don’t Have Big Inflated Muscles?

By vishwaon Health, Inspiration, Training
September 8, 2011

Perhaps, it is a rarity to see those inflated muscles among my gym clients, but seriously we don’t bother whatsoever about building nonfunctional muscle. Because

Inspiration From A Champ.

By vishwaon Inspiration
September 6, 2011

The right hand of Baxter humpy was amputated below the elbow at birth. That didn’t stop him from becoming an athlete. He started running at

And The Winner Is ……

By vishwaon General
September 6, 2011

Though, Prasad was able to execute 30 repetitions, I believe none of them wins the race. The reason: The jump was not perfect, not adequate,

Burpee Challenge.

By vishwaon Inspiration, Training
September 5, 2011

A burpee competition was contested at my gym. The challenge: How many repetitions can you perform in a minute? Many of my gym clients, some

My Rant.

By vishwaon Health, Inspiration, Training
September 2, 2011

Well, I tried exercising the standing roll-out and could manage only 10 repetitions. I cannot boast of my accomplishment, for a 71 year old man,