Blog - Page 57 of 83

Hilarious But Dangerous Too.

By vishwaon General
December 7, 2011

The following video was posted by my friend at Facebook. I believe this is one of the most stupidest video I have come across. I

How Can You Call Me A 60 Year Old Man?

By vishwaon Health, Inspiration, Training
December 5, 2011

I wish doctors knew more about physical training. If they know the benefits of physical training it would be of great value to many of

Answering A Query.

By vishwaon Health, Training
December 1, 2011

A gym client of mine, who is also my school chum, asked me an all important question. He asked, “Let’s say that we have started

Spot Reduction Is A Myth.

By vishwaon Health, Nutrition, Training
November 29, 2011

I don’t know how many times I have blurted out that spot reduction is a myth. I also very well know that this myth is

What If I am 70 Years Old?

By vishwaon Health, Inspiration, Training
November 28, 2011

I am always amazed whenever I witness an older athlete embrace a fitness lifestyle. We have seen several older athletes reclaiming their fitness by lifting

Awe-inspiring.

By vishwaon Inspiration
November 24, 2011

This is truly awesome. Thanks to Ross for the support. And as Ross suggests this is just an example of what a human body can

Pull-up Inspiration.

By vishwaon Inspiration, Training
November 22, 2011

Enjoy the video. And do you think this man has built his bicep by doing bicep curls? I really doubt that. On the other hand,

The Story Of The Day And Something For You To Ponder About.

By vishwaon Health, Inspiration, Training
November 21, 2011

The below story is circulating in the internet from quite a longtime. But I examined that the conclusion of the article has been interpreted in

Inspiration From A 68 year Old Grand Father.

By vishwaon Inspiration
November 17, 2011

Paul Drinan is a 68 year-old grandfather whose name was added to the Guinness Book of World Records for holding the abdominal plank position for

A Fat Loss Success Story.

By vishwaon Inspiration
November 16, 2011

We have had several fat-loss success stories at our gym. A very well known among them all is the story of Vineet, which I blogged