Blog - Page 5 of 83

Pain Tolerance

By vishwaon Health, Inspiration
October 17, 2017

I can state that I am a man who walks the talk—fitness related. I am a living example of whatever I say and do.

Steroids Using Bollywood Stars

By vishwaon Health, Nutrition, Training
September 28, 2017

I recently saw a picture of Shahrukh Khan posing his 8 packs. This is disastrous, as it misguides many youngsters, who look up to Bollywood

Inspiration From Charles Eugster

By vishwaon Inspiration, Training
September 18, 2017

Better late than never, right. Yes, Charles is a classic example of this statement. It’s staggering to know that Charles Eugster started sprinting at the

Sprinting and its Benefits

By vishwaon Health, Training
September 14, 2017

For transforming your physique, strength training coupled with healthy eating, and high intensity energy system training, assists tremendously. You can achieve better results in less

Its Being Hungry Forever.

By vishwaon Health, Inspiration, Training
September 4, 2017

I practice writing English, so that I can write better in my blog. I typically pick a book from a good English writer, and jot

Eating Healthy

By vishwaon Health, Nutrition
August 28, 2017

I have spoken to several gym clients of mine regarding healthy eating. So many of them fail to eat healthy. Perhaps, you can eat healthy

Chain Flyes

By vishwaon Training
August 15, 2017

Introducing Chain flyes Dumbbell flyes are a great chest exercise. However, I avoid executing them in the gym, for they are well known

Words of Wisdom

By vishwaon Health, Inspiration, Training
August 9, 2017

This video is going viral in Facebook. Rightly so! I see that so many are inspired by his physique, and what he says. I also

Hitting The Final Nail On The Coffin

By vishwaon Health, Training
August 2, 2017

Hitting the final nail on the coffin One of the biggest bane of the human society is Sitting. It leads to catastrophic events debilitating human

The Strongest 80-Year Old

By vishwaon Health, Inspiration
July 24, 2017

This is Wolfgang Sadowski, the strongest 80 year old in the world. He lives in Germany. He’s an 80 year old master’s weightlifter and has