Blog - Page 45 of 83

An Endomorph

By vishwaon Health, Training
December 5, 2012

Since many guys enroll in a gym to lose fat, I will first and foremost explain what body type they belong: the endomorphic body type.

What is your type?

By vishwaon Training
December 4, 2012

There are three different somatotypes commonly used to classify the human body: endomorphs, mesomorphs, and ectomorphs. It is not a rule or type written on

An Interesting Finding

By vishwaon Training
November 27, 2012

I have something here for you to ponder. I have picked this excerpt from the book Exuberant Animal written by Frank Forencich. I know that

My Ramblings

By vishwaon General
November 26, 2012

Strength training is an integral part of my life. Why? It has given back the much needed health I need. I feel a lot younger.

Ordinary People Doing Extraordinary Things

By vishwaon Inspiration
November 22, 2012

I didn’t know some of the facts that are told in the video, for I thought I will share the stories with you. To summarize

Laugh out loud

By vishwaon General
November 20, 2012

I bring to you a hilarious video, but I am skeptical of posting this in the blog. However, I will post it. We should know

Powerlifting Workshop

By vishwaon Training
November 19, 2012

Wow! The workshop on the powerlifts was very well conducted by Sujay, Subramanya, Azam, Venkat, and Monica. It was an eye opener, for many smaller

Does Age Matter?

By vishwaon Inspiration
November 15, 2012

I stumbled upon this photo in Facebook. It immediately struck me. The aged figure in the picture and the wrinkled face surely tells a story

Powerlifting Workshop

By vishwaon Training
November 14, 2012

The much awaited workshop on the powerlifts will be held on the 17th of this month–Saturday. The workshop starts from 3:30 p.m. and may go

Inspiration from James Mason

By vishwaon Inspiration
November 13, 2012

I will not bore you hear. It will suffice to say that James Mason was a young man who weighed over 500 pounds and now