Hilarious
By vishwaon Inspiration, Training
April 4, 2013
You will like this hilariously inspiring video. I will bet that you will laugh your heart out.
read moreBlog
Blog
Are You Constipated?
Fitness enthusiasts encounter constipation sooner or later. Constipation leads to many other problems–hemorrhoids, varicose veins, toxin reabsorption, bad breath, and liver damage. Fitness gurus recommend
read moreBlog
Buyer Beware
By vishwaon Health
April 1, 2013
I know that you will not watch this video. I will, however, post it. I hope this video may change your views about cigarette smoking.
read moreBlog
The Man That Never Gave Up
By vishwaon Inspiration
March 26, 2013
One of my gym clients shared this incredible story of persistence and will power. The saggy skin apart, this man has built an impressive physique.
read moreBlog
RIP Nasser El Sonbaty
I am saddened by the death of Nasser. He was a professional bodybuilder who had won the 1999 Arnold classic bodybuilding competition. He died on
read moreBlog
Understanding Oats
The topic of oat consumption has always confused me. Moreover, many of my gym clients ask me about its consumability. I hope this discussion brings
read moreBlog
Manipulating Potato
A potato contains o.1% oil. The potato when cut into pieces and deep fried, the French fries, contains 13.2% oil. Moreover, a potato cut into
read moreBlog
Cockadoodledoo
Perhaps, it is a cliche. Most of the non- vegetarians know it. Nonetheless, I will state the facts. The skin of poultry/chicken contains the bulk
read moreBlog
Ido Portal
By vishwaon Health, Inspiration, Nutrition, Training
March 14, 2013
I am willing to attend a workshop that is conducted by Ido Portal. Ido Portal is an Israeli trainer and travels all over the world
read moreBlog
Use of Knee Sleeves
What are knee sleeves? They are knee caps used by strength trainers to wrap their knees. They are used to increase the joint temperature while
read more