Blog - Page 36 of 83

Gym is an Industry—a Paradox

A gym is not an industry. In an industry you work on the raw materials to derive the end product. For example, in a hotel

A Nice way to start the week is by watching a motivating video. I am sure this one fits the bill. Watch it. The man

In a gym setup, for example, it is paramount to increase the resistance or intensity of the workout. As I had discussed earlier, most beginners

I remember somebody posting this video on Facebook. I somehow forgot to post this video in the blog. Videos that show older men or women

Yesterday I left you in the lurch. If I start explaining every aspect of training that may bore you to death. I, however, feel helpless.

Indeed true. We, however, are reluctant to believe this. It genuinely applies in a gym set up. You simply have to push yourself out of

Watch this video. It is awesome. I thank Prasad for sharing this video on Facebook; consequently, one of the reasons for me to stay on

It was another bitter yet sweet journey to the local bodybuilding competition. What I saw was inflated muscles and ego. There was no scope whatsoever

This is what I call functional fitness. You lift weights so that you can run fast. You will lift weights so that can throw things

It is almost a week since Rafael Nadal won the US Open Grand Slam of this year. After introspecting, this is what I have to