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Beware!

Is it hearsay when people say that eating at fast food joints like the McDonald’s is unhealthy? Or is it substantiated? Well, we all know

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An Inspiring Story

This is an inspiring story of Tracy Ryan that was published in the Women’s running community. It subsequently came up in Facebook. You can also

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Circadian Rhythm

  • By vishwaon Health

  • May 12, 2014

The circadian rhythm is often referred to as the “body clock.” The circadian rhythm is a 24-hour cycle that tells our bodies when to sleep

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