Age is Just A Number
By vishwaon Health, Inspiration, Training
September 8, 2015
You should know that I am an ardent admirer of Ross Enamait, www.rosstraining.com. Todd Reinhard, my mentor, introduced me to Ross and his workouts several
read moreBlog
Blog
Barefoot Training
I wrote in my earlier blog entry that barefoot training has fascinated me. I knew that there is more to barefoot training than knowing only
read moreBlog
Workshop By Emily Splichal
Dr Emily Splichal, Podiatrist, Human Movement Specialist and a barefoot training specialist, is conducting a workshop on barefoot training in Bangalore on the 4th of
read moreBlog
Mike Boyle Advices
“If you have an injury and you are wondering whether or not a certain exercise is appropriate, ask yourself a simple question: Does it hurt?”
read moreBlog
Blog
Inspiration From Sean Stephenson
By vishwaon Health, Inspiration, Training
August 25, 2015
This Three Foot Giant is Sean Stephenson. A few days ago, I saw a video of Sean which he had uploaded in Facebook. I thought
read moreBlog
Stay Focused
By vishwaon Health, Inspiration, Nutrition, Training
August 24, 2015
This is Srikanth Abhishek. He is one of my gym clients who frequents Ironcult since one year or so. As the picture says he gains
read moreBlog
To Fear Or Not To Fear
By vishwaon Inspiration
August 19, 2015
These are very powerful words. However, I don’t agree when they say,” I am not shackled by fear or insecurity or doubt.” For, various times
read moreBlog
Water Or aerated Drink?
Perhaps, we think that water is not very precious. On the flipside, we feel aerated drinks are superior. Moreover, holding a bottle or cup of
read moreBlog
Inspiration From A 7 year old
By vishwaon Inspiration
August 10, 2015
Look at the grit and dexterity of this girl. Marina Shvets, a 7 year old girl from Ukraine, knocks off 26 repetitions on the pull-up.
read more