Manohar Aich
By vishwaon Health, Inspiration, Training
June 6, 2016
Manohar Aich (pocket Hercules) finally surrendered to time. He was hundred and four years old. He was born in Tipperah District (now in Bangladesh) in
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Blog
Avoid Foods That Make Health Claims
I would like to share another thought from the books Strong Curves: A Women’s Guide to Building Better Butt and Body written by Bret Contreras.
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Never Give Up
By vishwaon Health, Inspiration, Training
May 26, 2016
Wow! This is one of the most inspiring stories I have heard off. I believe this is an Olympic distance running race. It can be
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Eat Foods Sweetened By Nature
The book titled Strong Curves: A Women’s Guide To Building A better Butt And Body possess several healthy ideas that can be absorbed to your
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An Healthy Lifestyle Change
All my life I have been a great learner and a terrific student. I am proud of that quality, as I always feel humbled when
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Beginner’s Delusion
By vishwaon Uncategorized
May 9, 2016
A newbie who joins my gym might wonder on the low volume workouts we perform. Usually, typically, most of the local gyms here at my
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Bring Out The Beast
By vishwaon Health, Inspiration, Training
May 6, 2016
I believe any movement or workout which demands you to be the best, in other words competitive, turns out extremely challenging and exhilarating. The competition
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My Companion
This is the first book I had bought 17 years ago—Muscle Building For Beginners. I had bought this when I thought lifting weights will help
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My Practice
Do you want to know more about my training? Usually in the mornings I lift weights, and in the evenings I practice the drills—planche, front
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Tommy Kono Is Dead
By vishwaon Inspiration, Training
April 26, 2016
Tommy Kono is a name most of you would not be familiar. He died at the ripe old age of 85, April 24th 2016. I
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